Low impact all over body workout to help tone & strengthen your arms, core, legs and bums. We use bender balls, resistance bands, mats and your own body weight with enjoyable relaxing music to create a varied and effective workout with control that is suitable for all fitness levels. Fitness Pilates also helps to improve your overall fitness, posture, flexibility, mobility, energy levels and mindset.
2019 Fitness Pilates Timetable at Tesco Extra Huntingdon:
Wednesdays 18:45-19:35 Pregnancy Fitness Pilates
Wednesdays 19:45-20:30 Fitness Pilates
Mondays 13:45-14:30 Fitness Pilates for Mums & Tots
Lucy from St Ives:
“I didn’t exercise during my first pregnancy and started Tania’s classes when my son was 7 months, it really helped me get my core strength back and improve my general fitness. I did both Fitness for Mummies and Tania’s Pregnancy Pilates class throughout my second pregnancy and I feel much stronger in my core and back following the birth of my daughter 7 weeks ago, it’s definitely made the recovery much quicker!
Highly recommended for keeping active during and after pregnancy. The classes are fun and social and the Pregnancy Pilates class is slower paced with relaxation time at the end of each class – ideal when you’re stressed/tired from working/looking after a toddler! 👍👍👍” – 2019
Becca from Godmanchester:
“Had my first body conditioning class tonight!! It was fantastic. Tania has tailored the routine to suit all fitness levels and you can take this at your own pace. Loved it and can’t wait for next week” – 2019
Tania Fitness Core Blast Interval Workout DVD – £8 – 50 minutes no equipment